Mindfulness for Children

Mindfulness For Children
 
Saturday, 8th September in Castlerea Library from 11am – 12 noon.
 
Louise Shanagher is a children’s mindfulness teacher and the author of Ireland’s first Mindfulness series for children “The Mindfully Me” series. 
 
The workshop will be a fun, creative and child-friendly introduction to mindfulness for children. Louise will read from the Mindfully Me series and children will learn about their thoughts, feelings and how to calm their busy minds. 
 
The workshop is suitable for children aged 4 to 10. The workshop is free but booking is required. Please phone Castlerea Library on 0949620745

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