Castlerea Cycling Group will be out and about on the roads again this weekend.
Castlerea Group Cycle this Sunday starting at Lidl Carpark at 11 am. The weather is promised good. The route will be 31.5km starting from Castlerea to Ballinlough then to Williamstown where we will have a short tea break then return to Castlerea via Trien. All new people are welcome we keep it at a steady pace so nobody gets left behind.
Check out their Facebook page here for further updates.
Registration is from Monday at 5 pm to 6:45 pm, class starts at 7 pm
Operation Transformation starts on Monday 9th January at 7pm.
This is a 8 week programme that will focus on the positive effects of exercise & healthy eating to improve your nutritional awareness and help you reach your weight loss goals.
There will be two fitness classes a week every Monday & Wednesday at 7pm in The hub 😀
Registration for Operation Transformation is on Monday 9th at 5-6.30pm. This will include a weigh in and finding out your goals.
Price for the 8 weeks is €65.
For more information contact Pulse Health & Fitness on 094 9621488 😀