Registration is from Monday at 5 pm to 6:45 pm, class starts at 7 pm
Operation Transformation starts on Monday 9th January at 7pm.
This is a 8 week programme that will focus on the positive effects of exercise & healthy eating to improve your nutritional awareness and help you reach your weight loss goals.
There will be two fitness classes a week every Monday & Wednesday at 7pm in The hub 😀
Registration for Operation Transformation is on Monday 9th at 5-6.30pm. This will include a weigh in and finding out your goals.
Price for the 8 weeks is €65.
For more information contact Pulse Health & Fitness on 094 9621488 😀